More than 1 in 4 say they’ve seen gymgoers leave bathroom without washing hands: survey

Health

According to a recent survey, many gymgoers witness this offending behaviour — and they hate it.

One in five people said not wiping down equipment was the worst breach of gym etiquette, a report by Treadmill Reviews found . That being said, over 30 per cent of exercisers admitted to committing the offence.

Other things that grinded gymgoers gears included not putting free weights back on racks, as well as walking around barefoot.

What’s more, 25 per cent of women surveyed and 30 per cent of men reported “often or always witnessing someone use the bathroom at the gym but forgo washing their hands.”

These bad behaviours not only spread germs, said Rolin McQuade, a Toronto-based personal trainer at GoodLife, but they can disrupt other gymgoers’ workouts.

“If you’re the person who is potentially battling something, make sure you’re looking out for everybody else by not passing on what you’ve got,” he said.

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McQuade, who has worked at the gym for nearly five years, understands why people get annoyed when weights are left laying on the floor.

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Dumbbells or weighted plates are easy to trip over — especially if you’re focusing on an exercise and not looking down.

It may come as a surprise but free weights are the pieces of equipment that should be wiped down the most often, McQuade said.

“Those touch your hands — and people sneeze into the hands a lot.”

Most gyms have bottles of disinfectant spray and paper towels in multiple locations, and clients should make use of those cleaning tools.

But instead of spraying disinfectant onto a paper towel, McQuade suggests spraying the product directly on equipment. After letting it sit for a few seconds, then use the towel to wipe it down.

“If you don’t know if [equipment] has been clean beforehand, it’s probably a good idea to give it a little rub down before using it,” he added.